Nautical Bowls are gluten-free, dairy-free, plant-based, soy-free, contain zero refined sugars, and are made with organic, all-natural ingredients to fuel your active lifestyle! Customize your bowl by choosing a base like ube, coconut, mango, blood orange, acai, or cacao and add goji berries, pumpkin seeds, hemp seeds, chia, or nuts. Add granola, fresh fruit like banana, strawberries, and blueberries, and drizzle your bowl with honey, mix in peanut butter, or cacao or almond butter. A Nautical Bowl sets you up with the fiber, protein, vitamins, and nutrients you need to get up and get healthy. Grab a bowl on your way to the gym, start your morning on a bright note, or hit the spot with a Nautical Bowl as a snack!