Seabright Yoga is the perfect sanctuary for mind and body. In this serene and supportive environment for seasoned practitioners or those new to the mat, be energized and invigorated by yoga, Pilates and meditation.

Increase physical strength and flexibility. Begin or continue the process of emotional healing, enhancing physical well-being and building resilience. Learn ways to release stress and cultivate a positive mindset. Find focus and calm through mindfulness and meditation practices. Seabright Yoga has a full program of diverse offerings, from beginner yoga classes to advanced workshops, and specialized programs like yoga for children or even trauma-informed.

Classes are between 45 to 90 minutes. Click here to view the current the schedule. Class styles vary by instructor. Individuals must be 18 years or older to practice yoga on their own. Children age 16 and older may attend with a legal guardian. Proof of age may be required. Children are not permitted in the studio while parents/guardians practice.

Class offerings include: Restorative Yoga, Flow Yoga, Guided Meditation, Chakra Based Slow Flow Yoga, Yoga + Sculpt, Yoga in the Park, Kitten Yoga, Kids Yoga, Solstice Yoga and Meditation, Prenatal Yoga, Partner Yoga; Summer Camp for Kids; workshops with guest teachers. Check Facebook for special announcements and updates.

Cultivate balance, strength and inner peace at Seabright Yoga. Namaste.